Lips are one of the areas that attract attention when we first look at our face. She has a very thin skin, so lip care is an issue that needs attention. If the necessary precautions are not taken, problems such as drying, cracking and bleeding of the lips are encountered. Sun rays, cold weather, wind and some types of drugs used create negative effects for the lips. The lack of sebaceous glands in the lip area also makes it difficult to protect the lips. For these reasons, it is necessary to know the care and protection methods for lip health. Lip care recommendations can be examined under several sub-titles.
Consuming Plenty of Water
Consumption of water, which is the source of life for the body, is important to increase the moisture content of the lips as well as the skin. With plenty of water consumption, drying and cracking of the lips is prevented. Although it is not the first maintenance method that comes to mind, it is a simple but effective method contrary to popular belief.
Using Lip Moisturizer
The use of lip moisturizer is also among the recommendations to prevent lip dryness and moisturize the lips. Lips are nourished and protected with lip care products containing healthy oils. The use of lip balm and moisturizing products also reduces bad habits such as biting the lip and wetting the tongue and lip.
Doing Lip Peeling
Peeling is applied to purify the lips from dead cells and to ensure the emergence of new cells. The lip surface is cleaned with peeling and the lips have a healthier skin. Since the lips are a sensitive area, attention should be paid to the peeling products to be used. It should be applied softly without damaging it.
Taking Vitamin E Supplements
Eating healthy is undoubtedly the necessary vitamins, minerals, etc. for the body. It is a balanced intake of building blocks. Because each of these building blocks undertake different tasks in the body. Vitamin E is also very important in terms of increasing blood circulation, renewing cells and creating new cells. While the body’s need for vitamin E is met from food, it is recommended to take vitamin E as a supplement, since its deficiency will cause various problems. With vitamin E supplementation, drying and cracking of the lips is prevented.
Apart from these, cleaning the lips frequently, massaging the lips, eating healthy and protecting the lips from external factors come to the fore as complementary elements for lip care.