Our eye area is one of the most sensitive parts of our body and is affected very quickly by negative factors. As a result of this negative impact, problems such as wrinkles, under-eye bags and dark circles occur around our eyes. Among these problems, the most common complaint of us is bruises under the eyes.
Under-eye bruises are dark circles that form under our lower eyelids. Most of the time, dark circles under the eyes are not a sign of serious health problems. We can get rid of bruises under the eyes with some methods and applications that we will suggest in our article. However, if these methods do not eliminate or reduce under-eye bruises, we should definitely consult a specialist.
What Causes Under-Eye Bruises?
Under-eye bruises can be caused by environmental factors, unhealthy lifestyle, unbalanced diet, some diseases and genetic inheritance. We can list the factors that are in these five main groups and cause the most under-eye bruises as follows:
- Insomnia,
- Aging,
- Genetic predisposition,
- Tiredness,
- Hormonal disorders and some diseases caused by blood circulation,
- Unbalanced diet and vitamin deficiency
- eyestrain,
- Smoking, alcohol and excessive caffeine consumption,
- Dehydration of the body,
- Allergy,
- Sunlight.
How Do Under-Eye Bruises Pass?
The most important way to get rid of dark circles under the eyes is to determine what is causing the problem. If we find the root cause of the problem, we can determine the method we will apply according to this reason. In short, for a solution to bruises under the eyes, we should eliminate the reasons we mentioned above and keep these reasons out of our lives. Here are the things we need to do to get rid of under-eye bruises:
- We need to get enough sleep and improve our sleep quality. We should take care to sleep at least eight hours and get very good sleep.
- We should listen well and avoid stress as much as we can.
- We should pay attention to a balanced diet and our diet.
- We should drink plenty of water and prevent our body from becoming dehydrated.
- We should not be exposed to the sun’s rays too much, we should protect our eyes and their surroundings by using sunscreens, sunglasses and a hat.
- We should avoid smoking, alcohol and excessive caffeine consumption.
- If we have a vitamin deficiency, we should consult a specialist and take vitamin supplements.
- In order not to tire our eyes too much, we should take care not to stay in front of the television and computer for a long time. Again, we should limit the time we spend on the phone during the day.
- If bruises under the eyes are caused by disease or allergies, we should use the necessary drugs. In addition, we should avoid using cosmetic products that may cause allergies.
- If all these methods we will apply do not heal the bruises under the eyes, we should apply the treatment method that our doctor deems appropriate.
Natural Methods That Are Good For Under-Eye Bruises
We have discussed in detail in our content what we need to do to pass and prevent dark circles under the eyes. In addition to these, natural methods and simple applications that we can apply at home are also good for this problem. Here we have compiled these methods and applications for you.
- Placing cucumbers in and around our eyes or applying a cucumber mask.
- Making a cold compress.
- Especially using creams containing vitamins A, C and E.
- Cooling the infused tea bags and keeping them on our eyes.
- Massage under the eyes with natural products that nourish our skin such as coconut oil, almond oil, rose water, milk and aloe vera.